This is a program for two hundred sit-ups. :) I'll start it from today http://www.twohundredsitups.com/test.html
|
817 kcal
|
Fat: 32.46g | Prot: 109.59g | Carbs: 27.74g.
Breakfast: cottage, baking soda, oat barn, egg, curd, yogurt. Lunch: bouillon meat, Beef boiled. Dinner: Beef Base, beef boiled. more...
|
|
1640 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|