Weigh In record (no journal entry) for 23 April 2018
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100.7 kg
Lost so far: 11.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 69.55g | Prot: 89.26g | Carbs: 198.50g.
Breakfast: Ensalada Mixta. Lunch: Cerveza, Tortilla de Maíz, Cecina. Dinner: Tía Rosa Tortillinas, Pan Dulce, Kellogg's Corn Flakes, Nutrileche Leche. more...
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Gaining 2.2 kg a Week
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jando_sai's Weight History
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