Weigh In record (no journal entry) for 23 April 2018
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 64.79g | Prot: 66.34g | Carbs: 44.56g.
Breakfast: Мистраль Чечевица Отварная. Lunch: Запеканка. Dinner: Останкино Сардельки Докторские. Snacks/Other: Лебедевская Агрофирма Сыр Адыгейский 45%, Яблоко Айдаред. more...
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Gaining 0.7 kg a Week
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