Weigh In record (no journal entry) for 23 April 2018
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90 kg
Lost so far: 2.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 64.63g | Prot: 69.07g | Carbs: 207.32g.
Breakfast: Quillayes Queso Ricotta Light, Ideal Pan Pita Integral, Peras. Lunch: Aceite de Oliva, Porotos Granados. Dinner: Frutos Del Maipo Ensalada Jardinera, Orgran Quinoa Crispibread, Hummus, Zanahoria, Tomates Rojos, Palta Hass, Chef Aceite de Oliva Extra Virgen. Snacks/Other: Quinoa (Cocida), Mi Tierra Carne de Soya, Gourmet Chocolate Amargo en Polvo, Soprole Leche Descremada sin Lactosa, Colun Yoghurt Light, Nakd Cocoa Delight. more...
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steady weight
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Cmv198825's Weight History
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