SammieLin33's Journal, 23 Apr 18


View Diet Calendar, 23 April 2018:
1613 kcal Fat: 88.93g | Prot: 106.02g | Carbs: 103.74g.   Lunch: 酪梨, 味全 大醇豆無加糖豆漿, 遠洋牌 水煮鮪魚, 雞蛋(整個). Dinner: 雞胸肉, 大陸妹, 水煮蛋, 菠菜, 7-11 炙燒牛小排御飯糰. Snacks/Other: 味全 大醇豆無加糖豆漿, 台灣比菲多 質立希臘式優格(綜合莓果), Costco 無調味堅果. more...

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我的理想早餐。 
23 Apr 18 by member: leon_tsai

     
 

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