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1136 kcal
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Fat: 38.39g | Prot: 77.19g | Carbs: 121.56g.
Breakfast: Kaffe med Mjölk, BOB Hallonsylt, Mannagrynsgröt. Lunch: Pizzasallad, Kycklingwok. Dinner: Sparris, ICA Sockerärtor, Färskpotatis, Abba Dillsås För Ugnsbakad Torsk, ICA Ryggfilé av Torsk. Snacks/Other: Äpple, Lindahls Kvarg Mango- och Ananassmak, Fazer Rågform. more...
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2099 kcal
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Exercise:
Crossfit - 30 minutes, Working - 6 hours, Resting - 11 hours, Sleeping - 6 hours and 30 minutes. more...
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norr_skenet's Weight History
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