Weigh In record (no journal entry) for 23 April 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 10.20g | Prot: 56.08g | Carbs: 60.24g.
Breakfast: Cannelle, Oeuf, Éric Favre Whey 100% Isolate Native Vanille, Beverly Nutrition Instant Oatmeal, Banane, Alpro Lait de Noisettes, Thé Vert. Lunch: Carrefour Gourde Cocktail de Fruits. Snacks/Other: Éric Favre Whey 100% Isolate Native Vanille. more...
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Gaining 0.2 kg a Week
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Yoyo muscu's Weight History
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