Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
musclesophie66
Journal
23 Apr 18
musclesophie66's Journal, 23 Apr 18
musclesophie66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2018
57.2 kg
Lost so far:
1.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
1807 kcal
Fat: 39.43g | Prot: 60.21g | Carbs: 307.13g.
Lunch:
Sojasun Yaourt Nature, Myprotein Pain Protéiné.
Dinner:
Royal Family Green Tea Mochi, Royal Family Red Bean Mochi.
Snacks/Other:
Ker Cadelac Petit Beurre, Le Ster Madeleine, Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Myprotein Pain Protéiné, Banane.
more...
1694 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
musclesophie66's Weight History
View Complete History