tmn2 fs disini wo nya ada yg main hoola hoop ngga? btw klo hoola hoop bisa ngirangin lemak diperut ngga yah? klo yg tau tolong infonya yah tmn2 fs...makasih...
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1589 kcal
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Fat: 46.01g | Prot: 39.26g | Carbs: 266.01g.
Breakfast: Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Pisang, Mangga, Quaker Instant Oatmeal. Lunch: Sari Roti Roti Isi Coklat, Pisang. Dinner: Kerupuk Makanan Ringan, Bawang Matang/Dewasa Dimasak, Daun Bawang, Tahu Kukus, Indomie Kari Ayam. Snacks/Other: Khong Guan Malkist Seaweed, Tepung Putih, Tahu Goreng, Pocari Sweat Ion Supply Drink (250ml). more...
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liraembuns's Weight History
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