Weigh In record (no journal entry) for 23 April 2018
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1464 kcal
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Fat: 52.05g | Prot: 62.40g | Carbs: 198.02g.
Breakfast: Kaffe med Mjölk, Strösocker, ICA Basic Cornflakes, Arla Laktosfri Mellanmjölk. Lunch: Arla Lätt Crème Fraiche, Röd Paprika, Max Grönsallad , Spenat, Honungsmeloner, Scan Rökt Skinka, Tomater. Dinner: Gøl Klassisk Dansk Salami, Polarbröd Rågkaka, Bregott Bregott Normalsaltat , Kokt Ägg, Felix Mustig Soppa Skånska Rotfrukter och Ramslök. Snacks/Other: Torkade Fikon, Päron. more...
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joreimer's Weight History
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