Weigh In record (no journal entry) for 23 April 2018
|
92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 92.84g | Prot: 62.91g | Carbs: 223.28g.
Breakfast: Любим Майонез Провансаль, мясной салат, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Zatecky Gus Пиво Светлое, Зеленый Листовой Салат, Лазанья. Snacks/Other: Банан, кефир с добавками. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|