Ineskatja's Journal, 22 Apr 18


View Diet Calendar, 22 April 2018:
592 kcal Fat: 11.91g | Prot: 77.65g | Carbs: 43.40g.   Breakfast: Erdbeeren, Heidelbeeren, Korrekt Speisequark Magerstufe, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Weizenbrötchen, Gutfried Hähnchen Steak. Snacks/Other: Naduria Kakao Nibs, Van D'or Haselnuss Krokant, Milbona Skyr Pfirsich-Maracuja. more...
296 kcal Exercise: Yard Work (gardening) - 35 minutes, Walking (slow) - 2/mph - 30 minutes, Apple Health - 22 hours and 55 minutes. more...

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Comments 
Nur die halbe Portion gepackt. Freue mich schon auf morgen Mittag!!! 
22 Apr 18 by member: Ineskatja

     
 

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