Weigh In record (no journal entry) for 22 April 2018
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59 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 22.66g | Prot: 31.62g | Carbs: 11.60g.
Breakfast: Сыробогатов Сыр Твороженный с Зеленью, Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Фрегат Сайра Тихоокеанская Натуральная. more...
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Losing 0.5 kg a Week
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anstsyyyy's Weight History
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