Weigh In record (no journal entry) for 22 April 2018
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87.7 kg
Lost so far: 13.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 70.10g | Prot: 47.96g | Carbs: 64.98g.
Lunch: Requeijão, Cebolas, Abobrinha Refogada, Ghee, Abobrinha Cozida, Alho Cozido. Dinner: Royal Gelatina Zero, Costela de Porco Assada, Alface Rúcula. Snacks/Other: Suco de Couve com Limão, Abacate, Royal Gelatina Zero. more...
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Losing 0.8 kg a Week
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vettersigrid7's Weight History
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