Weigh In record (no journal entry) for 22 April 2018
|
55.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 31.21g | Prot: 47.06g | Carbs: 99.79g.
Breakfast: 紅茶, 火腿芝士三文治, 甲尚堡 肉醬鐵板麵. Lunch: 火鍋. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moni103121's Weight History
|