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baru 3 hari ikut program.ini
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724 kcal
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Fat: 32.38g | Prot: 54.99g | Carbs: 54.72g.
Breakfast: Bayam Dimasak (dari Segar), Tomat. Lunch: Nasi Putih, Daging Sapi, Putih Telur Matang. Dinner: Telur Goreng, Nasi Putih, Steak Daging Sapi, Tomat Merah. Snacks/Other: Ayam Goreng, Bihun Goreng. more...
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