Weigh In record (no journal entry) for 21 April 2018
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 19.98g | Prot: 43.10g | Carbs: 68.89g.
Breakfast: Alpura Yogurth para Beber . Lunch: Pechuga de Pollo, Ensalada de Nopales. Dinner: Champiñones Cocidos. Snacks/Other: Arándanos. more...
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Losing 0.7 kg a Week
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Victor.msc's Weight History
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