逍遥游23122's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
66.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1081 kcal Fat: 25.08g | Prot: 63.73g | Carbs: 161.26g.   Breakfast: 乌江 榨菜, 炒包菜, 海参, 红薯粥. Lunch: 莴苣, 青豆(冷冻), 玉米粒(冷冻), 牛肉, 西红柿鸡蛋汤, 米饭, 虾仁. Snacks/Other: 圣女果, 橘子, 苹果, 香蕉, 香梨, 蜂蜜. more...
Gaining 2.1 kg a Week

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逍遥游23122's Weight History


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