Peal 2018's Journal, 21 Apr 18


View Diet Calendar, 21 April 2018:
1332 kcal Fat: 50.19g | Prot: 89.10g | Carbs: 131.02g.   Breakfast: Hartgekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Champignons, Lien Ying Sesamöl, Lee Kum Kee Hoisin Sauce, Seeberger Sesam Ungeschält, Sojasoße, Edeka Tatar, Frühlingszwiebeln, Olivenöl, Jusano Shirataki-Noodles. Dinner: Bamboo Garden Hoisin Sauce, Penny To Go Sushi Box. Snacks/Other: Dickmann's Schokokuss, Hohes C Milder Roter Multivitamin. more...
518 kcal Exercise: Weight Training (moderate) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

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Peal 2018's Weight History


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