Weigh In record (no journal entry) for 21 April 2018
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88.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 7.90g | Prot: 14.80g | Carbs: 132.00g.
Breakfast: Elegê Iogurte, Pullman Pão de Forma. Lunch: DIA Bolacha de Maisena, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Thá Nagahama's Weight History
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