Weigh In record (no journal entry) for 21 April 2018
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 38.10g | Prot: 53.03g | Carbs: 158.85g.
Lunch: Andros Compote Pomme Abricot, Banane, Weight Watchers Cannelloni Ricotta & Épinards, St Môret Ligne & Plaisir 8%, Baguette, Tomates. Dinner: Foodspring Shape Shake , Carrefour Lait Demi Écrémé . Snacks/Other: Glace à l'Italienne . more...
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Losing 1.5 kg a Week
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