Weigh In record (no journal entry) for 21 April 2018
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82.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 36.63g | Prot: 84.53g | Carbs: 120.36g.
Breakfast: Senseo Café. Lunch: Auchan Comté, Pelletier Pain Grillé, Soupe Miso. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bigard Tripes à la Mode de Caen, Vin Merlot, Vin de Table Rouge, Vin Sauvignon Blanc, Tariquet Vin Blanc, Vin de Table Blanc, Krisprolls Petits Pains Suédois Complets, La Vache qui rit Portion, Casino Comté. more...
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Losing 3.5 kg a Week
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