Weigh In record (no journal entry) for 14 April 2010
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 42.05g | Prot: 57.26g | Carbs: 222.62g.
Breakfast: milk, sugar, coffee, egg, ham. Lunch: orange sherbet, baguette, spaghetti. Dinner: milk, roll, cucumber. Snacks/Other: Light & Fit Yogurt - Peach, fiber plus, banana. more...
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Losing 0.2 kg a Week
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Ms.Astoria's Weight History
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