Weigh In record (no journal entry) for 02 July 2012
|
60.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
|
|
1734 kcal
|
Fat: 134.68g | Prot: 76.21g | Carbs: 28.20g.
Breakfast: coconut milk, British Smoked Rindless Back Bacon, Poached Egg. Lunch: olive, cherry tomato, cucumber, sweet baby, butter, Coconut Bread, Marmite Yeast Extract. Dinner: sweet baby, tomato puree, tomato, onion, olive oil, beef. Snacks/Other: strawberry, red wine, coconut oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|