moni103121's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
56.3 kg Lost so far: 1.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
633 kcal Fat: 16.58g | Prot: 23.80g | Carbs: 98.60g.   Breakfast: 甲尚堡 肉醬鐵板麵, 美而美 紅茶, 711 法式燻雞三明治. more...
462 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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moni103121's Weight History


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