Weigh In record (no journal entry) for 20 April 2018
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79.6 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 59.25g | Prot: 46.68g | Carbs: 173.73g.
Breakfast: Zwagerman Gerookte Kipfilet, Zwagerman Schouderham, AH Roomkaas Light met Knoflook, AH Pistolet Bruin, Linessa Goudse Kaas 30+ Belegen. Lunch: AH Huzarensalade. Dinner: Ben & Jerry's Home Sweet Honey Comb, Inproba Loempia Sauce, Zaanse Tomaten Ketchup, Zaanse Curry Ketchup, Aldi Loempia Ham Kip, Calvé Satésaus, Frieten. Snacks/Other: TUC Bacon, Paasei, Milbona Slagroom Light, Plantaardige Boter, Maria, Magere Franse Kwark, Gelatine, Doosjevol Mango Stukjes. more...
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Losing 1.2 kg a Week
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hendriet1988's Weight History
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