Caldo de verduras casero. Macarrones con champiñones y chicha. Fresas con QFB. 82 glucosa/ 18 insulina.
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1163 kcal
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Fat: 25.70g | Prot: 87.50g | Carbs: 141.59g.
Breakfast: Frutos Mezclados Secos Tostados, Brüggen Copos de Avena, Hacendado Fresa o Freson, Kaiku Yogur Desnatado sin Lactosa, Kaiku Leche Desnatada sin Lactosa. Lunch: Hacendado Caldo de Verdura, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Fresa o Freson, Gallo Macarrones, Filete de Ternera, Champiñones. Dinner: Krissia Palitos de Cangrejo, Eroski Sannia Queso de Burgos 0% M.G., Hacendado Fresa o Freson, Gallina Blanca Caldo de Verduras, Alteza Tortitas de Arroz, Papa Cocida, Zespri Kiwi Green, Hacendado Queso Fresco Batido 0%. Snacks/Other: Sal, Aceite de Oliva. more...
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2956 kcal
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Exercise:
Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Cleaning - 1 hour, Walking (slow) - 2/mph - 3 hours, Shopping - 1 hour and 30 minutes, Cooking - 1 hour, Desk Work - 2 hours, Sleeping - 10 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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sdelestal's Weight History
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