Weigh In record (no journal entry) for 20 April 2018
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83.6 kg
Lost so far: 13.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 10.40g | Prot: 14.27g | Carbs: 28.53g.
Breakfast: Normaler Kaffee, Schweizer Käse, Dinkelbrötchen. more...
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Losing 3.5 kg a Week
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 Comments
Na das läuft ja super bei dir👍
20 Apr 18 by member: Schnedda
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markuabennefeld's Weight History
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