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bwanazulia
Journal
25 Jul 07
bwanazulia's Journal, 25 Jul 07
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So if you lose weight when you are following it poorly is that a good or bad sign? I say bad. Still working my way back down to before I went on vacation but it is coming off slowly.
88.9 kg
Lost so far:
2.3 kg
.
Still to go:
5.0 kg
.
Diet followed: Poorly.
Losing 0.5 kg a Week
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Comments
Hey I agree and I am also working of the vacation weight. I have started Phase III from the top instead of just picking up where I left off.
25 Jul 07 by member:
Jienger
I wouldn't say bad, you are loosing right, just means that your body is working right with what you are doing right.
25 Jul 07 by member:
Hedder52
I feel ya - I've been on vacation for a whole month and I only managed to gain 2-3 lbs. Sometimes I ate badly and didn't work out at all so I think what takes is if you have been eating small and I think you're OK and you shouldn't be gaining too much. Good luck!
25 Jul 07 by member:
Adora
Another hand raised here for the vacation weight, arrrg! If you get yourself back on track that weight will probably come off pretty effortlessly.
25 Jul 07 by member:
GoPackers
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