Weigh In record (no journal entry) for 20 April 2018
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83.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 39.57g | Prot: 75.50g | Carbs: 122.93g.
Breakfast: Café, Senseo Café. Lunch: Régime Dukan Meringue, Café Expresso, Vin Merlot, Vin de Table Rouge, Carrefour Tagliatelles aux Œufs Frais , L'étal du Boucher Faux Filet. Dinner: Picard Pain Surprise Pain Spécial Campagne, Saucisson Sec, Stoeffler Flammekueche, Crevette, Vin Rosé. more...
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Gaining 7 kg a Week
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