Weigh In record (no journal entry) for 20 April 2018
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52.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 80.30g | Prot: 47.96g | Carbs: 124.33g.
Breakfast: Cappuccino, Misura Cornetto Integrale Farcito al Miele. Lunch: Citres Giardiniera , Pema Pane Integrale con Semi di Lino, Santa Lucia Mozzarella, Pomodori, Aceto Balsamico, Olio Extra Vergine di Oliva, Sant'Anna Acqua Naturale. Dinner: Acqua, Merivio Caciotta Morbida, Olio Extra Vergine di Oliva, Aceto Balsamico, Pomodori, Pane Comune. more...
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Losing 0.4 kg a Week
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lisabergonzi's Weight History
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