Weigh In record (no journal entry) for 20 April 2018
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70.1 kg
Lost so far: 24.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 31.80g | Prot: 37.30g | Carbs: 56.62g.
Breakfast: Быстров Овсяная Каша без Варки Персик, Льняное Масло. Snacks/Other: Questbar S'mores, Ryvita Хлебцы Ржаные Dark Rye, Простоквашино Творог Зерно в Сливках. more...
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Gaining 4.2 kg a Week
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