Date Started: 10 Aug 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 124.5 kg
19 Oct 22	125 kg	Reasonably Well
02 May 22	119.5 kg	Reasonably Well
21 Aug 21	121.4 kg	Reasonably Well
20 Aug 21	121.5 kg	Reasonably Well
19 Aug 21	121.7 kg	Reasonably Well
17 Aug 21	121.8 kg	Reasonably Well
15 Aug 21	122.1 kg	Reasonably Well
14 Aug 21	122.4 kg	Reasonably Well
12 Aug 21	122.6 kg	Reasonably Well
11 Aug 21	123.1 kg	Reasonably Well
10 Aug 21	124.5 kg	Reasonably Well

Date Started: 29 May 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 122.5 kg
30 Jul 20	115.4 kg	Reasonably Well
29 Jul 20	115.5 kg	Reasonably Well
28 Jul 20	115.8 kg	Reasonably Well
27 Jul 20	116.3 kg	Reasonably Well
26 Jul 20	116.6 kg	Reasonably Well
25 Jul 20	116.9 kg	Reasonably Well
24 Jul 20	117.3 kg	Reasonably Well
18 Jul 20	117.5 kg	Reasonably Well
15 Jul 20	117.8 kg	Reasonably Well
04 Jun 20	119.6 kg	Reasonably Well
03 Jun 20	119.7 kg	Reasonably Well
11 Apr 20	120 kg	Reasonably Well
10 Apr 20	120.7 kg	Reasonably Well
09 Apr 20	121 kg	Reasonably Well
07 Apr 20	121.1 kg	Reasonably Well
06 Apr 20	121.5 kg	Reasonably Well
12 Feb 20	119.8 kg	Reasonably Well
10 Feb 20	119.9 kg	Reasonably Well
06 Feb 19	111.8 kg	Reasonably Well
05 Feb 19	112.5 kg	Reasonably Well
04 Feb 19	112.9 kg	Reasonably Well
31 Jan 19	113.2 kg	Reasonably Well
30 Jan 19	113.4 kg	Reasonably Well
29 Jan 19	113.9 kg	Reasonably Well
25 Jan 19	114.1 kg	Reasonably Well
24 Jan 19	114.4 kg	Reasonably Well
19 Jan 19	114.8 kg	Reasonably Well
17 Jan 19	115 kg	Reasonably Well
16 Jan 19	115.3 kg	Reasonably Well
14 Jan 19	115.5 kg	Reasonably Well
13 Jan 19	115.7 kg	Reasonably Well
12 Jan 19	116.2 kg	Reasonably Well
11 Jan 19	116.6 kg	Reasonably Well
09 Jan 19	116.8 kg	Reasonably Well
07 Jan 19	117.1 kg	Reasonably Well
05 Jan 19	117.3 kg	Reasonably Well
04 Jan 19	118.4 kg	Reasonably Well
29 Dec 18	118.9 kg	Reasonably Well
28 Dec 18	119 kg	Reasonably Well
28 Feb 18	107.5 kg	Reasonably Well
22 Feb 18	107.9 kg	Reasonably Well
10 Feb 18	108 kg	Reasonably Well
11 Jan 18	108.4 kg	Reasonably Well
10 Jan 18	109.2 kg	Reasonably Well
29 Dec 17	109.5 kg	Reasonably Well
24 Dec 17	109.6 kg	Reasonably Well
23 Dec 17	109.9 kg	Reasonably Well
13 Dec 17	110.1 kg	Reasonably Well
09 Dec 17	110.4 kg	Reasonably Well
28 Nov 17	110.9 kg	Reasonably Well
25 Nov 17	111.3 kg	Reasonably Well
31 Oct 17	111.3 kg	Reasonably Well
28 Oct 17	111.7 kg	Reasonably Well
25 Oct 17	111.8 kg	Reasonably Well
23 Oct 17	112.4 kg	Reasonably Well
22 Oct 17	112.5 kg	Reasonably Well
20 Oct 17	112.6 kg	Reasonably Well
18 Oct 17	112.9 kg	Reasonably Well
17 Oct 17	113 kg	Reasonably Well
16 Oct 17	113.4 kg	Reasonably Well
13 Oct 17	113.9 kg	Reasonably Well
12 Oct 17	114.1 kg	Reasonably Well
11 Oct 17	114.5 kg	Reasonably Well
10 Oct 17	115.1 kg	Reasonably Well
13 Sep 17	115.5 kg	Reasonably Well
12 Sep 17	115.8 kg	Reasonably Well
11 Sep 17	116.3 kg	Reasonably Well
09 Sep 17	116.8 kg	Reasonably Well
09 Oct 14	117.5 kg	Reasonably Well
24 Aug 13	112 kg	Reasonably Well
29 May 13	122.5 kg	Reasonably Well