Patt.Fabre's Journal, 19 Apr 18

Pre 🏋🏻‍♀️🏃🏻‍♀️✨

View Diet Calendar, 19 April 2018:
1780 kcal Fat: 65.05g | Prot: 110.11g | Carbs: 195.94g.   Breakfast: Banana, HTN Soy Protein Isolate, Oatmeal, Coconut, Carrots, Dia Yogur Descremado Frutilla, Banana, Green Tea, AdeS Ades de Coco, Hardy Crema de Maní Proteica, Playadito Yerba Mate, Dried Chia Seeds, Sweet Potato (Without Salt, Baked In Skin, Cooked), Cooked Egg White. Lunch: Lettuce, Soyana Tofu, Tomatoes, Extra Virgin Olive Oil, Onions , Zucchini , Green Sweet Pepper, Carrots, Mushrooms, Eggplant, Cooked Egg White, Cooked Egg. Dinner: Lettuce Salad with Tomato, Tremblay Queso Port Salut Light, Pan harina integral quinoa avena lino, Vegetalex Salchichas de Soja. Snacks/Other: Gallo Choconuss de Arroz, La Serenísima Casancrem Light, Playadito Yerba Mate, Cooked Carrots, Almonds, Carrefour Tostadas de Arroz, Patagonia Mermelada Light, Sweet Potato, Roasted Salted Peanuts, Tregar Queso por Salut Light, Pan harina integral quinoa avena lino. more...
1720 kcal Exercise: Crossfit - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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Comments 
qué presentación tan prolija. Mis platos parecen una masacre palestina 
19 Apr 18 by member: LolaScandal
Jajaja es porque me gusta visualizar mis opciones, amo tener diferentes cosas entre las cuales elegir 🙆🏻‍♀️😂 
19 Apr 18 by member: Patt.Fabre

     
 

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Patt.Fabre's Weight History


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