Tika_P's Journal, 19 Apr 18

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View Diet Calendar, 19 April 2018:
933 kcal Fat: 27.94g | Prot: 47.07g | Carbs: 125.75g.   Breakfast: Breadtalk Roti Gandum. Dinner: Oatbits Oat 8 Mung Bean, Cucumber, Breadtalk Roti Gandum. Snacks/Other: Rebo Kuaci, Breadtalk Roti Gandum, Lettuce, Tempeh (Cooked). more...
1617 kcal Exercise: 7minutes workout - 13 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 30 minutes. more...

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