Weigh In record (no journal entry) for 19 April 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 66.85g | Prot: 91.92g | Carbs: 117.90g.
Breakfast: Hacendado Almendra Natural, Hacendado Chocolate Extrafino Negro 85%, Manzana Golden, Eco Cesta Sésamo Tostado, Hacendado Claras de Huevo, Huevo. Lunch: La Sirena Lomos de Salmón, Fresas, Hacendado Espirales de Lenteja Roja, Calabacín, Calabaza, Cebollas. Dinner: Aceitunas Negras, Alcaparras, Hacendado Atún Claro en Aceite de Girasol, Carrefour Lechuga Iceberg, Tomates, Huevo. more...
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Gaining 0.4 kg a Week
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begono90's Weight History
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