Weigh In record (no journal entry) for 19 April 2018
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57 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.53g | Prot: 115.61g | Carbs: 54.21g.
Breakfast: Tahu Goreng, Tahu Goreng, Telur Rebus Lunak, Telur Rebus. Lunch: Perkedel Kentang, Perkedel Kentang, Perkedel Kentang. Snacks/Other: Starbucks Green Tea Latte (Tall), Rebo Kuaci, Alfamart Kerupuk Kulit Kerbau. more...
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steady weight
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fabreeandra's Weight History
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