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799 kcal
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Fat: 20.27g | Prot: 35.91g | Carbs: 121.98g.
Breakfast: Nasi Ketan (Ketan), Buah Naga, Jeruk, Pepaya. Lunch: Tempe Goreng, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Nasi Putih. Dinner: Herbalife Shake. Snacks/Other: Tempe Goreng, Dadar Gulung. more...
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amanatillah's Weight History
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