Weigh In record (no journal entry) for 19 April 2018
|
52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 14.71g | Prot: 24.40g | Carbs: 85.68g.
Breakfast: 番薯/地瓜（去皮，水煮）, 水煮蛋. Lunch: 煎雞蛋, 蘆筍, 全聯 鴻禧菇, 糙米飯, 香蕉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|