|
Biar cpet gede... Wkwkwkwkwk... Sesuai daah sm berat bdan...🤣🤣🤦🏼♂️
|
1760 kcal
|
Fat: 75.14g | Prot: 86.73g | Carbs: 186.40g.
Breakfast: Indomie Mi Goreng, Telur Dadar. Lunch: BSN Syntha-6. Dinner: Teh Manis, Tumis Kangkung, Tahu Goreng, Telur Dadar, Cap Cay Kuah, Nasi Putih, Putih Telur Matang. Snacks/Other: Bakpia. more...
|
|
823 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozhan_david's Weight History
|