Weigh In record (no journal entry) for 19 April 2018
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110.4 kg
Lost so far: 6.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 38.15g | Prot: 126.47g | Carbs: 114.22g.
Breakfast: Génoise. Lunch: Oeuf Dur, Pommes de Terre (Chair, avec du Sel, Bouillies), Concombre (avec Peau), Amora Mayonnaise de Dijon, Blanc de Poulet (Peau Pas Mangée). Dinner: Danone Yaourt Nature. Snacks/Other: Leffe Blonde. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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