Weigh In record (no journal entry) for 19 April 2018
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91.9 kg
Lost so far: 5.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 28.29g | Prot: 23.55g | Carbs: 54.14g.
Dinner: Kawa z Mlekiem i Cukrem, Pomidory, Czosnek, Sierpc Ser Królewski, Czerwona Papryka, Nasze Smaki Kiełbasa Śląska, Chleb Biały. more...
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Losing 1.4 kg a Week
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treningowa's Weight History
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