Weigh In record (no journal entry) for 19 April 2018
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 62.48g | Prot: 89.68g | Carbs: 173.04g.
Breakfast: Fraises, Jus de Citron, Café, Pain Complet, Carrefour Beurre Doux. Lunch: Fraises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf sur le Plat sans Matière Grasse, Steak Haché 5%. Dinner: Tarte Poire Chocolat, Vin Chardonnay, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Auchan Magret de Canard. more...
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2326 kcal
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Exercise:
Marche rapide de 1km et footing de 3kms - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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amandinemolinier's Weight History
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