Weigh In record (no journal entry) for 19 April 2018
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68 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 47.59g | Prot: 86.75g | Carbs: 83.61g.
Breakfast: Милка Печенье с Шоколадом , Фабрика Качества Ветчина Краковская. Lunch: Макароны Отварные, Куриные Бедра (Кожа не Съедена). Snacks/Other: Магнит Апельсин. more...
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steady weight
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