Weigh In record (no journal entry) for 19 April 2018
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82.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 38.50g | Prot: 49.35g | Carbs: 55.33g.
Breakfast: Senseo Café, Café Expresso. Lunch: Olives Noires, Vinaigrette, Parmentier Sardines à la Tomate, Florette Cœur de Frisée, Carrefour Pousses de Haricots Mungo. Dinner: Bourbon, Intermarché Chorizo Fort, Auchan Comté, Notre Jardin Mélange de Crudités, Madrange Terrine de Campagne, Tous les Jours Jambon Cru Fumé, Vin Riesling, Vin Sauvignon Blanc, Tariquet Vin Blanc, Vin de Table Blanc. Snacks/Other: Kronenbourg Bière. more...
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Losing 5.6 kg a Week
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