Weigh In record (no journal entry) for 19 April 2018
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 45.18g | Prot: 153.07g | Carbs: 167.54g.
Breakfast: Sojasun Yaourt Nature, Myprotein Pain Protéiné. Lunch: Oeuf, Huile de Tournesol, Le Gaulois Filets de Poulet, Banane, Myprotein Pain Protéiné. Dinner: Heudebert La Biscotte, Oeuf, Cabillaud, Herta Tendre Noix Supérieur. Snacks/Other: Bonne Maman Confiture Abricot, Ker Cadelac Petit Beurre, Bjorg Lait d'avoine Calcium, Myprotein Isolat de Protéine de Pois, Pomme. more...
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1697 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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