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gabricontacalorie
Journal
04 Jan 15
gabricontacalorie's Journal, 04 Jan 15
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Weigh In record (no journal entry) for 04 January 2015
104.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2015:
2581 kcal
Fat: 166.32g | Prot: 49.13g | Carbs: 221.11g.
Breakfast:
Tiramisù, Caffè Zuccherato.
Lunch:
Parmareggio Parmareggio Snack, Olio Extra Vergine di Oliva, Noci, Conad Insalata Classica.
Dinner:
Tiramisù, Zuppa Noodles Neoguri.
more...
2710 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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gabricontacalorie's Weight History
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