Weigh In record (no journal entry) for 19 April 2018
|
62 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 41.03g | Prot: 90.71g | Carbs: 65.69g.
Breakfast: Огурец (с Кожурой), Каждый День Куриное Филе, Гречка Отварная. Lunch: Жареное Яйцо, Сосиска, Куриное Филе. Dinner: Огурец (с Кожурой), Куриное Филе, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olenkakar's Weight History
|