第16日-午餐 近日吃太多生菜太生冷,來點芝麻油拌薑黑木耳,蒜香奶油煎牛肉補一下,飯後在一杯薑紅茶,完美!當然還有輕鬆音樂,感覺非常棒...😄😄😄
|
951 kcal
|
Fat: 79.68g | Prot: 42.49g | Carbs: 11.38g.
Breakfast: LEVEL UP CLEAN MCT OIL, 咖啡, PAMPLIE. AOP 法國無鹽發酵奶油. Lunch: 蘿美萵苣, 嫩薑, 牛排, 番茄, 水煮蛋, LEVEL UP CLEAN MCT OIL, 小黃瓜, PAMPLIE. AOP 法國無鹽發酵奶油. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorahsieh's Weight History
|