Weigh In record (no journal entry) for 19 April 2018
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 17.75g | Prot: 23.35g | Carbs: 33.77g.
Breakfast: Огурец (с Кожурой), Помидоры, Дорадо. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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Losing 0.7 kg a Week
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alekskruk's Weight History
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